Mindful & Spiritual Living

 for Everyday Life

 

 

I’m really happy you’re here. 

 

If you ever feel a little off—like life is running you sometimes instead of the other way around—you’re not alone. Most people are carrying more than they want or let on. The truth is, it’s hard to feel steady when everything around you is moving so fast - or too slow - and you don't feel traction.  

This is why I teach daily practice.  It is such a game changer to get into alignment and stay there. 

Not as another thing to do, but as a foundation you build—and have for the rest of your life. It's a steady rhythm that helps you feel like your best self, whether times are good or more challenging; it keeps things in perspective.

Here at Cushion Tree, I’ll guide you in creating a practice that fits your real life. One that lifts the weight off your shoulders, helps you feel more present in your relationships, and reconnects you with a sense of peace that lasts beyond the moment.

This is about living with intention, even in life's messiness. It’s a small part of your day that changes everything else.

 

Welcome to Cushion Tree. Let’s begin.

 

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“A journey of a thousand miles begins with a single step.”

                                                                               —Lao Tzu

7 Easy Ways To Practice Mindful Living 

Mindfulness is meant to be a background for your life, not another thing to put on your to-do list. 

Download this free little tool to help keep mindfulness alive and vibrant in your daily life without the fuss.  

Download Now!