Mindful & Spiritual Living for Everyday Life
Feel steady in your life, without adding more to it
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A simple daily practice you can return to so you feel steady, clear, and connected… even on busy days.
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I’m so glad you’re here.
I help people wanting more peace and happiness build a simple at-home daily practice so you feel steady, clear, and good in your life — not just when things are going well.
We all can feel good sometimes…
after a workout, a good conversation, a day off, or a nice vacation.
But it often doesn’t last.
Life picks back up, and you’re right back in it —
reacting, overthinking, carrying everything again.
What I teach is how to change that.
Not by escaping your life or adding a long routine you won’t stick to…
but by having a little mindfulness tool kit you have every day.
Something that keeps you groundedÂ
while your life is actually happening.
That’s been the difference for me.
I’m not walking around peacefully 24/7…
but I have a way to come back to feeling like myself, pretty quickly, no matter what’s going on.
And that’s a skill you can build.
That’s what we do here.
Welcome to Cushion Tree. Let’s begin.
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If this is what you want in your life,
Our program 6 Weeks to Steady is created for exactly that.
Together, we'll build a simple daily practice that helps you feel more steady, clear, and connected in your everyday life.
Not perfectly. Not all at once.
Just one step at a time.
I'm inviting a small founding group to go through the program with me as I build it. If you'd like early access at a special founding-member rate, join the priority list and you'll be the first to hear when enrollment opens.
Join the List!