Mindful & Spiritual Living

 for Everyday Life

 

I'm so happy you've arrived at Cushion Tree. We are all about living a good life and know that developing and maintaining a daily practice is the easiest, most accessible way to do this.

 

A daily practice creates a powerful foundation that provides structure, support, and comfort. It allows you to experience a deep connection to yourself while keeping you on track for what you wish to accomplish. The most beneficial part of developing a daily practice is that it provides a place to return whenever you fall off. We all fall off—and that's okay! Let's create the home base. 

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Erin Rizkalla Image

“A journey of a thousand miles begins with a single step.”

                                                                               —Lao Tzu

7 Easy Ways To Practice Mindful Living 

Mindfulness is meant to be a background for your life, not another thing to put on your to-do list. 

Download this free little tool to help keep mindfulness alive and vibrant in your daily life without the fuss.  

Download Now!